Brightly coloured and sweet flavoured, peppers (also known as bell peppers) are a versatile vegetable that are eaten both raw and cooked and are used in many different cuisines including Chinese, Thai, Mexican, Spanish, Italian and French. A choice of different colours are available all peppers are originally green, and as they ripen and sweeten they turn red, orange or yellow. Peppers are sometimes skinned before using this can help to enhance their sweet flavour. When buying look for firm textured, bright and shiny peppers, and bear in mind that orange, red and yellow varieties have a sweeter flavour than green peppers. Avoid bruised, wrinkled or blemished peppers as they will be past their best.
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