Cauliflower

Cauliflower is a cruciferous vegetable that is naturally high in fiber and B–vitamins.

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Cauliflower is a cruciferous vegetable that is naturally high in fiber and B–vitamins. It provides antioxidants and phytonutrients that can protect against cancer. It also contains� fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients.

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